3 Reasons You’re Staying Up far too late (and just how to stop Doin’ Them) pt.2 Solution no. 3 If you’re reasoning about one thing you have control over and also needs an action from you (apologizing to a pal, speaking with your employer about an expansion), jot down 3 action actions you can take a day later. If it is one thing you no longer have control of (something which occurred in the past, an uncomfortable moment), the one…